Títulos en Envejecimiento y longevidad

Happily Ever Older takes listeners inside nursing and retirement homes and shows novel approaches to community living. Investigative journalist Moira Welsh provides a blueprint for change and proof for industry leaders and governments that good care for seniors is attainable and necessary.

Freedom 55? The so-called “Golden Years”? What if you are slowly losing your memories and your motor skills? Or what if you are the devastated witness as your partner struggles with dementia? Lewy Body Disease is a form of dementia second only to Alzheimer’s in numbers, yet many doctors and almost no lay people have ever heard its name. This is the story of two courageous people, Julie and Ken Sobol, life partners as well as writing partners. Caught up in the frightening and fatal fog of Lewy Body Disease, they started writing this book together. 

Longevity: the ambition of kings, super villains, and pretty much all of us who enjoy waking up each morning. It's also become a focus for biotechnology companies interested in making a big impact on healthcare. According to Professor Jill Helms, questions of this magnitude require moonshot thinking and some extreme team science. In this lecture, she will explain how her Stanford group is working to better understand why we age and translating that knowledge into strategies that slow this natural process.

In How to Keep Your Brain Young, best-selling Christian counselor H. Norman Wright explores the basics of how the brain operates and provides helpful strategies for bettering your brain. Make the most of the incredible gift God has given you! Whether you’re young or old, right-brained or left, How to Keep Your Brain Young is packed full of simple yet invaluable tips to help you stay sharp for a lifetime.

The Bible is full of promises related to believers having supernatural youth restored even in their advanced years. Yet few are actually walking in those promises. Instead, a huge percentage of Christians are suffering from some sort of pain, disease, or disorder and are physically and mentally exhausted. Author Katie Souza has found secrets in the Bible that show how we can see manifestations in every part of our bodies. In this explosive study, she gives listeners the keys that will enable them to tap into the fountain of youth God promised his people.

In this highly personal account, Dr Gibbs documents the effect his diagnosis has had on his life and explains his advocacy for improving early recognition of Alzheimer’s. Weaving clinical knowledge from decades caring for dementia patients with his personal experience of the disease, this is an optimistic tale of one man’s journey with early-stage Alzheimer’s disease. 

Your presence is your power. It doesn’t mean learning about body language, posture or how to wear a red lip. It’s about self-discovery, connecting with your body, flipping the switch on limiting beliefs and living life on your terms (without labels or the need for outside validation from others). In Presence, Lisa shares her own journey alongside practical tools that will help you to reconnect and be present to the power of your presence. 

Discover the four methods to optimise your health and fitness. As obesity, diabetes, mental health, and cancers still rise, it's now time that we take action. The fundamental changes are simple and direct to help improve your overall health and benefit you in the right way as nature intended.

From his working class roots in New Jersey to the “tune in, turn on, drop out” cliffs of Big Sur and the pinnacles of the human potential movement; from launching his company Age Wave and coming to terms with his own aging process, Ken Dychtwald’s Radical Curiosity makes sense of his first 70 years of life, offering invaluable life lessons through the lens of a man constantly seeking truth and self-discovery - giving listeners a glimpse into a visionary's extraordinary world, and a guide for claiming a powerful vision of one’s own.  

Alzheimer’s disease, a haunting and harrowing ailment, is one of the world’s most common causes of death. Alzheimer’s lingers for years, with patients’ outward appearance unaffected while their cognitive functions fade away. Patients lose the ability to work and live independently, to remember and recognize. There is still no proven way to treat Alzheimer’s because its causes remain unknown. Mind Thief is a comprehensive and engaging history of Alzheimer’s that demystifies efforts to understand the disease.

Allen Carr's Easyway method is the most effective stop-smoking method of all time, and this audiobook is a super-fast yet comprehensive version of the method. Even better, this book is designed to set you free from any form of nicotine addiction - whether it's cigarettes, e-cigarettes or any other nicotine product. Get free from nicotine easily, immediately and permanently. No need for willpower, cigarette substitutes or gimmicks. This is the way to quit without gaining weight. Regain control of your life.

If you want to get back your memory, improve your mood, and lead a happier and healthier life, this book is for you. You are considering listening to this book because you are concerned - concerned about your general health and well-being, or concerned over specific things such as your weight or your brain health, which go together, hand in hand. I am the same age as you. You and I have experienced similar things in life over many decades, and I do know what worries you about your health are exactly the same things which used to worry me.

If you’ve been searching for an all-encompassing source that provides answers on how to live a vibrant, purpose-filled, and energized life, then 100 Ways to a Healthy 100 is a genuine find. In a world saturated with information on how to ward off disease, sustain wellness, and find the elixir to a long life, this is a gem worthy of your attention. What makes it so remarkable is its ability to distil a breadth and depth of wisdom from ancient and contemporary sources across a diverse range of topics, in an easy-to-listen-to manner.