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Ketogenic Diet
- The 30-Day Plan for Healthy Rapid Weight Loss, Reverse Diseases, and Boost Brain Function (Keto, Intermittent Fasting, and Autophagy Series, Book 1)
- Narrado por: Sam Slydell
- Inglés
- Duración: 5 horas y 29 mins
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Resumen del editor
Do you want to discover the secret to losing weight faster, get healthier, and boosting brain functions? If you’ve answered yes, this book is for you.
Whether you're just starting on your weight loss journey or you’re maintaining a low-carb lifestyle, Ketogenic Diet is an effective, results-driven plan to help you keep those stubborn pounds off. This audiobook contains the science, insights, and practical steps to implementing the ketogenic diet. The proven path to weight loss and getting healthier is laid out. All you have to do is to follow it.
In this audiobook, you will discover:
- Insights into why the ketogenic diet is one of the best for weight loss
- Ways how the keto diet helps with managing some of the most prevalent chronic medical conditions today
- The science of how intermittent fasting supplements the keto diet
- The essentials to get started in the keto lifestyle
- What keto eating can do for you
- Quick and easy keto recipes for breakfast, lunch, dinner, and snacks
- Several simple and easy meal plans to kick start into the keto lifestyle
- Tons of delicious vegan friendly recipes
- Tons of quick and easy meal prep recipes for busy people
- Keto flu and what you need to know
- And much more...
So, if you’re ready for a life-changing transformation through better health and well-being with the ketogenic diet, scroll up and click on the "buy now" button.