Resultados para "Mark Williams" en Todas las categorias

La esperada continuación de Mindfulness de Mark Williams y Danny Penman, que permite tanto a los nuevos practicantes como a los experimentados profundizar en su práctica y aliviar la ansiedad, el estrés, la depresión y mejorar su calidad de vida en general. Aplica los fundamentos ocultos del mindfulness para redescubrir la calma y recuperar el control de tu vida en este mundo caótico. Hay momentos que marcan nuestro destino: influyen en nuestro futuro y dictan cómo experimentamos el mundo, es decir, si lo hacemos de manera positiva y edificante, sombría y caótica, o llana y aburrida.

Campbell Parkes será un idiota, pero es un idiota con programa de radio propio, aunque se emita a medianoche y su público vaya menguando por momentos. Su resignada productora, Michelle, sueña con dedicase al periodismo de verdad, pero no tiene más remedio que conformarse con soportar los desvaríos de Campbell sobre el precio de las entradas del cine y los vasos reutilizables para el café.

In the past century, average life expectancies have nearly doubled, and today, for the first time in human history, many people have a realistic chance of living to 80 or beyond. As life expectancy increases, Americans need accurate, scientifically grounded information so that they can take full responsibility for their own latter years. In The Art and Science of Aging Well, Mark E. Williams, MD, discusses the remarkable advances that medical science has made in the field of aging and the steps that people may take to enhance their lives as they age.

Humanity is caught in the slow collapse of coastlines, governments, and trust. In the middle of this unraveling world stands Malcolm Carter, a quiet mathematician who turns to equations the way others turn to prayer. While nations argue and seas rise, he begins work that might rewrite the future one variable at a time. At his side, sometimes watching, sometimes guiding, is his daughter Elena. She grows up in a world of ash-darkened skies and half-finished theories, learning too young that brilliance can be both a gift and a burden.

Author and veteran trader Troy Noonan draws on his decades-long career spent in the trenches of the foreign currency markets to outline the exact path that new forex traders should take. The book presents insights distilled from thousands of trades on the global forex markets, including guidance on technical and fundamental analysis, interpreting charts, and mastering the psychology of successful forex traders.

The Definitive Strategy Collection brings together six of the most influential writings on strategy of all time. From ancient Greece and China to Machiavelli and Carl von Clausewitz's modern masterpiece, On War, this collection spans continents and eras to bring you the greatest wisdom and philosophy on the strategy and philosophy of conflict.

If you've ever struggled with depression or know someone who has, take heart: Mindfulness practice is a simple, powerful way to naturally break depression's self-perpetuating cycle. With The Mindful Way Through Depression, four leading researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy about how to triumph over this illness - and, more importantly, how to prevent it from striking again.

A children's book author finds his psyche and life unraveling as his books get banned, charges loom for an inadvertent crime and his 'fiction' erupts to alarming life. To stave off at least one of these, he's also drafted, against his will, to help solve a string of vicious murders in L.A.

No matter your leadership challenges, War Forged Leadership provides a powerful blueprint for becoming a more effective leader. Tom Williams, an authority figure on leadership, unearths real-world strategies that can help you hone your leadership skills, develop empathy, and lead with confidence and impact.

When Mackenzie's 17th birthday comes around, she plans to spend a few years at the school for the marked learning about her new powers and then leaving and living her life. But nothing goes as planned when she attends the marking ceremony and all 12 marks appear. Kenzie lives in a world where being marked with six powers is normal, being marked with seven or more is rare. But being marked with 12? Well, that's unheard of.

Containing no shortage of miracles, The Gospel of Mark starts with Jesus’s adult life, focusing on his ministry. Written in a unique and concise manner, The Gospel of Mark is considered to be the oldest piece of the tetralogy of gospels, and is critical to one’s understanding of Jesus and his relationship with the people around him.

The Complete Charles Dickens Collection: Part One contains all of Charles Dickens' major published works from 1836 to 1849. From the short stories by 'Boz' which began Dickens' journey as an author, to the great works of literature that have inspired generations - including Oliver Twist, Nicholas Nickleby, The Old Curiosity Shop, and more - and essays that give us a deeper insight into his life, opinions, and travels, this collection is an essential addition to your library.

The Birth-Mark by Nathaniel Hawthorne is a hauntingly thought-provoking short story that explores the dark side of perfectionism, science, and obsession. With rich symbolism and moral complexity, Hawthorne crafts a powerful narrative that continues to resonate with listeners today. Ideal for fans of classic literature, psychological fiction, and philosophical allegory.

Kenzie's 12 marks have caused her nothing but trouble since she was blessed with them. From getting her treated differently at school to getting her kidnapped by rebels, her marks have caused chaos in her life. When a familiar face shows up in the warehouse she is being kept in, Kenzie doesn't know who to trust or what to believe anymore. With time running out to escape and the threat of the rebel's plans looming over her, can Kenzie overcome these challenges?

Lacking health insurance when he was diagnosed with cancer, Shawn Speakman asked friends in the science fiction and fantasy writing community to donate short stories he could use to counter mounting medical debt. The result was Unfettered, an anthology offering tales from some of the best authors working today. Now, in Unfettered III, Speakman continues to pay forward the aid he received, raising money to combat medical debt for SF&F artists and authors.

Imagine if World War 2 had been a cover-up this whole time. Imagine if every country had no idea that a larger mysterious power was ruling over everything and everyone. The United States got power-hungry after World War 1, so it began to devise a plan to keep gaining more control, not cluing the president in. The government descended into oppression for centuries, putting more control over the people, arrests for no reason, and checkpoints, like a living prison. People have to hide who they truly are. Safety is never guaranteed.

The revolutionary program that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help program is grounded in mindfulness-based cognitive therapy, a clinically proven approach. The...

The Person Sitting in Darkness by Mark Twain is a searing political satire that exposes the hypocrisy and brutality of imperialism at the turn of the 20th century. With his signature wit and razor-sharp critique, Twain challenges the moral justifications used by Western powers—especially the United States—in their global conquests.

Achtsam sein bedeutet, eine offene, im Hier-und-Jetzt verankerte und nicht wertende Form der Aufmerksamkeit einzunehmen. Achtsamkeitsübungen können dabei helfen, die direkte und lebendige Wahrnehmung des eigenen Körpers zu fördern. Sie können insbesondere bei Stress, Depression, Ängsten und häufigem Grübeln hilfreich sein. Mithilfe der Übungen können ungünstige und immer wiederkehrende, grüblerische Gedanken und Gefühle wahrgenommen und allmählich losgelassen werden. Achtsamkeitsübungen ermöglichen, den Kontakt zur lebendigen Gegenwart aufzunehmen.

Wisdom, encouragement, and exhortation is contained in this audiobook. Not because of the author's brilliance, but because of the words of truth contained in the gospel of Mark. And just as the apostle Mark didn't draw any attention to himself, so also J. C. Ryle clearly and wonderfully directs his words and our thoughts toward the inspired words of scripture. If we truly love God, we will love his word; and the more we study his word, the more we will love God.