Los Salud y bienestar audiolibros más vendidos

Ten million Americans will meditate today—and that number is only expected to rise. What’s the best way to get started? Learn from an experienced teacher. Sharon Salzberg, known for her ability to make meditation accessible while keeping true to tradition, offers Guided Meditations for Love...

Master your body's complex biology and conquer health anxiety with this calming, jargon-free guide to human immunity. Whether you are navigating an active recovery or simply seeking better wellness habits, this accessible science audiobook transforms confusing medical concepts into a reassuring...

Carl Gustav Jung, the man who created analytical psychology both as a concept and as a practice, was a complicated person. He is also very difficult to understand, partly because so many of his personality traits seem to be contradictory and sometimes mutually exclusive....

Traumatic Cognitive Dissonance, when understood, can be overcome. And that’s what this book is for—for you to gain the tools and information so that you’ll be able to reunite with your true sense of self and to move forward in your life with a renewed sense of joy.

If you are searching for a form of yoga that gives you a toned body, better control over your thoughts, better management of your emotions, and a road to attain spiritual liberation, try out Ashtanga yoga. This yoga form has its roots in the ancient text of Yoga Korunta, which was written by...

Memory is, without a doubt, the most powerful (and practical) tool of everyday life. By linking both your past and your future, memory gives you the power to plan, to reason, to perceive, and to understand....

In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you connect with yourself and the world around you.

Attention is not just receptive, but actively creative of the world we inhabit. How we attend makes all the difference to the world we experience. And nowadays in the West we generally attend in a rather unusual way: governed by the narrowly focused, target-driven left hemisphere of the brain...

Audiobook read by the author. ***THE BELOVED INTERNATIONAL BESTSELLER*** "I have never been more moved by a book than I am by this one.” — O Magazine A classic spiritual guide for personal transformation. Marianne Williamson shares her reflections on A Course in Miracles and her insights on...

The Explosive Child is the highly acclaimed, lifechanging parenting guide in which Dr. Greene first delineated the Collaborative Problem Solving approach....

A guide to identifying, nurturing, and growing our insight and creativity for more effective thinking....

The first self-help audio program by ADD adults for ADD adults! Attention Deficit Disorder, the most common learning and behavioral problem among children, also affects millions of adult Americans, more of which are being diagnosed with this potentially disabling condition every day. Now Kate...

Reiki Healing Mastery Bundle, 2 in 1 Bundle: Reiki Essential Guide and Spiritual Reiki Introducing the Reiki Healing Mastery Bundle: 2 in 1 Bundle—your comprehensive guide to mastering the art of energy healing and harnessing the spiritual power of Reiki. This audiobook collection includes...

Exploring how neoliberalism has discovered the productive force of the psyche Byung-Chul Han, a star of German philosophy, continues his passionate critique of neoliberalism, trenchantly describing a regime of technological domination that, in contrast to Foucault’s biopower, has discovered...

This audiobook will teach you how to rewire your brain so you’ll never have to be brought down by negative thoughts ever again! We know it isn't easy trying new things when it comes to your mental health. But this audiobook was designed specifically for people who are struggling with these...

This audio is designed to support deep, comfortable sleep while helping the mind release drinking habits in a calm and steady way. The guidance is slow, clear, and easy to follow, allowing the body to relax without pressure or struggle. There is no need for willpower or effort. Sleep remains the...

From author and psychotherapist Dr. Brian Weiss comes the classic New York Times bestseller on the true case of the past-life therapy that changed the lives of both the prominent psychiatrist and young patient involved—now featuring a new afterword by the author. As a traditional...

A practical companion to the New York Times and international bestseller Dopamine Nation, for individuals, families, counselors, therapists, teachers, and anyone who wants to go beyond the narrative and engage in practices that will reset reward pathways for a more flourishing life In Dopamine...

This audiobook is narrated by an AI Voice. **Mission on Earth** explores one of humanity’s oldest questions: *Why are we here?* This thought-provoking audiobook guides listeners through themes of consciousness, purpose, spiritual awakening, human potential, and the connection between humanity...

In this cogent and accessible introduction to philosophy, the distinguished author of Mortal Questions and The View from Nowhere sets forth the central problems of philosophical inquiry for the beginning student. Arguing that the best way to learn about philosophy is to think about its questions...