Los mejores Deportes y aire libre audiolibros

The year was 1915. Equipment and food supplies were totally inadequate. After battling its way for six weeks through thousands of miles of pack ice and located only a day's sail from its destination...

A comprehensive, physiology-based guide to peak performance for active women approaching or experiencing menopause—from the author of Roar, renowned exercise and nutrition scientist Dr. Stacy Sims For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know...

The book is an autobiographical account of five years in the childhood of naturalist Gerald Durrell....

An all-new production of the phenomenal bestseller, now featuring exclusive new conversations with the authors! For more than two decades, legendary trainer Tim Grover has taken the greats—Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and...

Paul Stamets, the world’s preeminent mushroom and fungi expert, is joined by leading ecologists, doctors, and explorers to show how fungi and mushrooms can restore the planet’s ecosystems, repair our physical health, and renew humanity’s symbiotic relationship with nature.

An ode to paths and the journeys we take through nature, as told by a gifted writer who stopped driving and rediscovered the joys of traveling by foot....

THE MILLION COPY NEW YORK TIMES BESTSELLER, FEATURING NEW MATERIAL "I highly recommend this book." —Wim Hof “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth...

Conservationist Rachel Carson spent over six years documenting the effects on DDT, a synthetic organic compound used as an insecticide, on numerous communities. Her analysis revealed that such powerful, persistent chemical pesticides have been used without a full understanding of the extent of...

As a botanist and professor of plant ecology, Robin Wall Kimmerer has spent a career learning how to ask questions of nature using the tools of science. As a Potawatomi woman, she learned from elders, family, and history that the Potawatomi, as well as a majority of other cultures indigenous to...

Jonathan Cresswell was a dangerous and violent man, particularly to women. He raped and murdered showjumper Katie Simpson, the sister of his partner and the aunt of his two children.

For many people, ecosystems may be a remote concept, yet we eat, drink, breathe and interface with them in every moment of our lives. In this engaging book, ecosystems scientist Dr. Mark Everard considers a diversity of "everyday things", including fascinating facts about their ecological...

For three extraordinary seasons at Bayern Munich, Marti Perarnau was given total access around the German super club - to its players, its backroom staff, its board members....

As the best known conquistador, Hernán Cortés (1485-1547) is also the most controversial

This is the shocking true-life story of how PFAS—a set of toxic chemicals most people have never heard of—poisoned the entire country.

The New York Times bestseller Eat and Run is "the inspiring story of an inspired man. Scott Jurek's phenomenal success as an ultra-marathoner demonstrates that meat and other animal foods are not necessary for optimum health, strength, and endurance."—Andrew Weil, #1 New York Times bestelling...

“A Zen classic” (The Washington Post) about achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—now in a 50th anniversary edition with an updated epilogue and a foreword by NFL coach Pete...

Filled with insightful stories about golf, Dr. Bob Rotella’s delightful book will improve the game of even the most casual weekend player. Dr. Bob Rotella is one of the hottest performance consultants in America today. Among his many professional clients are Nick Price (last year's Player of...

Train for your next race with the man who has been called “the world’s best running coach.” With more than 55 years of experience, Jack Daniels is a legendary figure in the running community.

Interweaving literature, history, and religion, an exquisite meditation on the turning of the seasons in medieval England. Winters in the World is a beautifully observed journey through the cycle of the year in Anglo-Saxon England, exploring the festivals, customs, and traditions linked to the...

Learn How Your Thoughts Hold the Power to Transform Your Life from the Cells Up It has been more than 15 years since the publication of The Biology of Belief, Dr. Bruce H. Lipton’s seminal book that changed the way we think about our lives, our health, and our planet. During that time...