Los mejores Relaciones, crianza y desarrollo personal audiolibros

AN INSTANT SUNDAY TIMES BESTSELLER SHORTLISTED FOR THE GORDON BURN PRIZE SHORTLISTED FOR SCOTLAND'S NATIONAL BOOK AWARD A GUARDIAN BEST MEMOIR OF 2023 A WATERSTONES BEST BOOK OF 2023 AN iNEWS BEST BOOK TO GIFT John Niven’s little brother Gary was fearless, popular, stubborn, handsome...

An eye-opening look at the ways we misjudge risk every day and a guide to making better decisions with our money, health, and personal lives In the age of Big Data we often believe that our predictions about the future are better than ever before. But as risk expert Gerd Gigerenzer shows, the...

This immersive sound therapy experience uses carefully balanced frequencies and soothing tonal textures to help release tension, quiet racing thoughts, and create the ideal atmosphere for restorative sleep.

In this life-changing book that blends myth, memoir, and modern-day mentors, renowned psychologist Dr. Sharon Blackie journeys from the wasteland of modern society to a place of nourishment and connection. "Mind-blowing. An anthem for all we could be . . . I sincerely hope every woman who can...

In these 10 volumes, you will have access to the most classic audio segments taken from the five audio programs David Hawkins recorded for Nightingale-Conant....

The author Sri "M" is an extraordinary individual. At the young age of 19 and a half, he travelled to snow-clad Himalayas from Kerala, and there he met and lived for several years with a "real-time" yogi, Babaji....

Parenting is about to get easier--and a whole lot more effective…. In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed...

Are you relentlessly curious and creative, always willing to rock the boat in order to get things done...extremely energetic and focused, yet constantly switching gears...intensely sensitive, able to intuit subtly charged situations and decipher others' feeling? If these traits sound familiar...

Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency. Problems are made to be solved, Melody reminds us, and the best thing we can do is take...

Tired of losing - and suspecting you are your own worst enemy? This is the book you've been looking for! Full of expert, pragmatic advice for unraveling and breaking through self-defeating behavior, it uses a combination of interactive questionnaires and exercises to help you turn around your...

A fun, science-backed dating guide that interrupts the relationship patterns keeping love just out of reach—and empowers listeners with the dating tools to build lasting, healthy connections. Dubbed the “scientific Carrie Bradshaw” by The Observer, relationship expert Amy Chan has helped...

What makes stepmothering so hard? And why are we, as people and a culture, so hard on stepmothers? How can we make it easier? Stepmonster is a truly unique and groundbreaking book for women with stepchildren, men with kids who repartner, adult stepchildren, and anyone who cares about them. It is...

Your clear, compassionate guide to managing BPD - and living well. Looking for straightforward information on Borderline Personality Disorder? This easy-to-understand guide helps those who have BPD develop strategies for breaking the destructive cycle. This audiobook also aids loved ones in...

The day ends, but the noise in your head doesn't. You lie in bed, replaying conversations, worrying about tomorrow, and watching the clock as precious hours of rest slip away. During the day, a persistent mental fog clouds your focus, making it impossible to perform at your best.

Psychologist Mihaly Csikszentmihalyi’s famous investigations of “optimal experience” have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with...

In The Path out of Hell psychotherapist Carolyn Cowan reveals a ground-breaking approach to working with the emotion that hides lurking behind most forms of human suffering: shame.

The Absent Father Effect on Daughters investigates the impact of absent—physically or emotionally—and inadequate fathers on the lives and psyches of their daughters through the perspective of Jungian analytical psychology. This book tells the stories of daughters who describe the insecurity...

On February 17-19, 2012, Marianne Williamson taught an intensive workshop on romantic relationships in Los Angeles, California. The workshop was valuable for women and men, singles and couples, gays and straights....

This audiobook is more than background music. It is a complete journey into the 528 Hz “Love Frequency,” carefully structured to guide you step by step from the origins of sound healing to a living, heart-centered experience you can return to every day.

Do you want to change your relationship with painful thoughts and feelings that are holding you back from making changes to improve your life? In Acceptance and Commitment Therapy for Dummies, you'll discover how to identify negative and unhealthy modes of thinking and apply Acceptance and...