Los mejores Salud y bienestar audiolibros

Considerado uno de los grandes escritores clínicos del siglo, Oliver Sacks nos presenta en su último libro siete casos neurológicos que...

A unique exploration of how mental illness is portrayed in classic and contemporary films. The study of classic and contemporary films can provide a powerful avenue to understand the experience of mental illness. In Madness at the Movies, James Charney, MD, a practicing psychiatrist and...

A radical reconsideration of how we develop the qualities that make us human, based on decades of cutting-edge experimental work by the former director of the Max Planck Institute for Evolutionary Anthropology. Virtually all theories of how humans have become such a distinctive species focus...

The widely celebrated, research-based marital therapy program-now updated and revised. The highly influential book The Marriage Clinic presented a complete marital therapy program based on John Gottman's much-heralded research on marital success and failure. Since then, Dr. Gottman has...

¿Sabías que el sendentarismo que impera nuestro modo de vida actual es la máxima amenaza de nuestra salud? Katy Bowman, autora bestseller del New York Times, identifica multitud de enfermedades y dolencias relacionadas con nuestra antinatural falta de movimiento. Mueve tu ADN es un audiolibro...

Dr. Elaine Aron's audiobook Psychotherapy and the Highly Sensitive Person redefines the term highly sensitive for the professional researcher and practitioner. She dispels common misconceptions about the relationship between sensitivity and other personality traits, such as introversion and...

György Buzsáki's The Brain from Inside Out examines why the outside-in framework for understanding brain function has become stagnant and points to new directions for understanding neural function....

Lucid Dreaming - conscious awareness during the dream state - is an exhilarating experience. Because the world you are experiencing is one of your own creation, you can do the impossible and consciously influence the outcome of your dreams. Exploring the World of Lucid Dreaming goes far beyond...

El objeto de este libro es mostrar quién fue, qué pensó y cual es el sentido, para nosotros, del pensamiento de Abu al-Ualíd Muhammad ibn Ahmad ibn Ruxd,...

¿Cuáles son las causas reales de la ansiedad y la depresión? ¿Cómo podemos librarnos de ellas? Johann Hari fue un niño con depresión, y ya en la adolescencia...

Are you relentlessly curious and creative, always willing to rock the boat in order to get things done...extremely energetic and focused, yet constantly switching gears...intensely sensitive, able to intuit subtly charged situations and decipher others' feeling? If these traits sound familiar...

A 13-month guided pathway for healing transgenerational sexual trauma Body-based practices, ancestral connection rituals, and reflective empowerment exercises to integrate trauma, build resilience, center pleasure, and reclaim wholeness Healing from sexual trauma is deep, transformative, and...

Human nature has an inbuilt tendency toward addiction. All of us can struggle with this tendency, but for some it can lead to the destruction of their lives, through obsessive and compulsive behavior. We could say therefore that in some sense we are all in recovery. It is no surprise that...

Buscando la mejor relación posible con la sexualidad, "Gay Sex" recorre diferentes bloques temáticos. Comenzando por entender los prejuicios...

Do you want to change your relationship with painful thoughts and feelings that are holding you back from making changes to improve your life? In Acceptance and Commitment Therapy for Dummies, you'll discover how to identify negative and unhealthy modes of thinking and apply Acceptance and...

366 Days to a Better Brain, Mind, and Life! In Change Your Brain Every Day psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years' clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your...

The No-Cry Sleep Solution for Toddlers and Preschoolers offers loving solutions to help this active age-group get the rest they - and their parents - so desperately need....

A cutting-edge neuroscientist and a leading clinical psychologist look to religious, mystical, and mind-altering experiences to challenge scientific orthodoxies concerning consciousness. We are nothing but a pack of neurons, Francis Crick once said. Vladimir Miskovic and Steven Jay Lynn show...

In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person....

Detrás de cada fármaco se esconde una historia. Puede ser la de un investigador excéntrico que resultó ser un genio, un momento decisivo en la historia geopolítica, un nuevo avance tecnológico o un inesperado pero afortunado efecto secundario descubierto en un ensayo clínico. A través de...