Los mejores Salud y bienestar audiolibros

New York Times bestseller Winner of the Los Angeles Times Book Prize One of the Washington Post's 10 Best Books of the Year “It’s no exaggeration to say that Behave is one of the best nonfiction books I’ve ever read.” —David P. Barash, The Wall Street Journal "It has my vote...

The Anatomy of Melancholy is one of the most remarkable books ever written. First published in 1621, and hardly ever out of print since, it is a huge, varied, idiosyncratic, entertaining and learned survey of the experience of melancholy, seen from just about every possible angle that could be...

Men’s health is important! The 21st Century Man is a comprehensive and medically accurate men’s health book written by an elite team of 60 doctors and health experts....

The definitive account of existential psychotherapy. First published in 1980, Existential Psychotherapy is widely considered to be the foundational text in its field—the first to offer a methodology for helping patients to develop more adaptive responses to life’s core existential dilemmas...

This cover-to-cover new edition is filled with must-have information, advice, insight, and tips for a new generation of moms and dads. With What to Expect’s trademark warmth, empathy, and humor, it answers every conceivable question expecting parents could have....

An audio edition of the famous Red Book text and essay. The Red Book, published to wide acclaim in 2009, contains the nucleus of C. G. Jung's later works. It was here that he developed his principal theories of the archetypes, the collective unconscious, and the process of individuation that...

STRUGGLING TO FALL ASLEEP OR WAKE UP FEELING TRULY REFRESHED? DISCOVER THE POWER OF BINAURAL BEATS FOR DEEP SLEEP Learn how sound itself can guide your mind and body into deep, natural rest. In Binaural Beats for Deep Sleep, you'll harness science-backed frequencies that quiet your thoughts...

In a world where every decision, every success, and every relationship is dictated by human behavior, The Ops Manual offers you the tools that the elite use to rise to power.

Robert Greene's previous best seller, The 48 Laws of Power, distilled 3,000 years of scheming into a guide People praised as "beguiling... literate... fascinating" and Kirkus denounced as "an anti-Book of Virtues." In Art of Seduction, Greene returns with a new instruction audiobook on the most...

WHAT IF ONE SIMPLE RHYTHM COULD QUIET YOUR MIND AND UNLOCK THE DEEPEST REST OF YOUR LIFE? Discover the slow, steady pulse of 0.5 Hz delta waves—your brain's most powerful frequency for deep renewal. Delta Waves for Deep Sleep reveals how to harness this natural rhythm through science-backed...

The guru to the gurus at last shares his knowledge with the rest of us. Nobel laureate Daniel Kahneman's seminal studies in behavioral psychology, behavioral economics, and happiness studies have influenced numerous other authors, including Steven Pinker and Malcolm Gladwell. In Thinking, Fast...

The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek....

Eliezer Yudkowsky explains the science underlying human irrationality with a mix of fables, argumentative essays, and personal vignettes....

Anthony William, the Medical Medium, has helped millions of people heal from ailments that have been misdiagnosed or ineffectively treated or that doctors can't resolve on their own. Now he returns with an elevated and expanded edition of the book where he first opened the door to healing...

From Eye Movement Desensitization and Reprocessing (EMDR) originator Francine Shapiro, this groundbreaking, evidence-based work has been translated into multiple languages.