Como cliente Amazon Prime obtén 3 meses de Audible gratis
10 Steps to Improve Your Mental Wellbeing
Tips on Sleeping, Diet, Yoga and More
No se ha podido añadir a la cesta
Error al eliminar la lista de deseos.
Se ha producido un error al añadirlo a la biblioteca
Se ha producido un error al seguir el podcast
Error al dejar de seguir el podcast
Suscríbete a la prueba gratuita para poder disfrutar de este libro a un precio exclusivo para suscriptores
10 Steps to Improve Your Mental Wellbeing
Compra ahora por 6,99 €
-
Narrado por:
-
Hannah Kopen
-
De:
-
Charlotte Short
Acerca de este título
So many things in life can have a massive impact on our mental well-being.
This book will take you through different aspects of our mental health, what can and may be effecting your mental health, and how to recognize these triggers. How to better manage and how to come through life feeling, being, and knowing better.
In 10 steps, some easier than others, you can free your tensions, stresses, and overall negativity, whether at home, work, in friendships and relationships, addictions and habits, this book will be your guide for better days ahead.
©2021 Parris Streete (P)2021 Parris Streete
