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ADHD Executive Functioning Toolkit 8 in 1

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ADHD Executive Functioning Toolkit 8 in 1

De: Taylor Reed
Narrado por: Larry Walsh, JohnWayne "Duke" Holm
Pagar 16,09 € con prueba

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Compra ahora por 22,99 €

Compra ahora por 22,99 €

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Take back control of your focus, your routines, and your life — one practical step at a time.

Living with ADHD can feel like a constant battle — endless to-do lists, cluttered spaces, and the frustration of good intentions that never seem to stick. But thriving with ADHD isn’t about trying harder. It’s about having the right tools, designed for the way your brain works.

The ADHD Executive Functioning Toolkit 8 in 1 is more than just an audiobook. It’s a support system to help you create order, build lasting habits, and live with more calm and balance.

Inside, you’ll discover how to:

  • Boost focus and productivity with ADHD-friendly strategies backed by neuroscience
  • Declutter your mind, home, and schedule so you can breathe easier and think clearly
  • Create simple, flexible routines that work for you — not against you
  • Build habits that stick, aligned with your goals and values
  • Strengthen emotional resilience so setbacks don’t derail your progress

Why this toolkit works:

  • 8 Books in 1: Covering decluttering, emotional regulation, habit formation, time management, and more
  • ADHD-Friendly Approach: Clear, compassionate strategies tailored to your brain
  • Action-Oriented: Worksheets and exercises to put what you learn into practice

Whether you’re a professional, a student, or a parent juggling it all, this toolkit helps you simplify, refocus, and take back control — one small, meaningful step at a time.

You don’t need to change who you are to thrive. You just need the right tools.

Start your journey toward a calmer, more organized, and empowered life today.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2025 Taylor Reed (P)2025 Taylor Reed
Desarrollo personal Psicología y salud mental Éxito personal
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