Como cliente Amazon Prime obtén 3 meses de Audible gratis
Adiós Anxiety
No se ha podido añadir a la cesta
Error al eliminar la lista de deseos.
Se ha producido un error al añadirlo a la biblioteca
Se ha producido un error al seguir el podcast
Error al dejar de seguir el podcast
Suscríbete a la prueba gratuita para poder disfrutar de este libro a un precio exclusivo para suscriptores
Adiós Anxiety
Compra ahora por 3,99 €
-
Narrado por:
-
Kimberly Rand
-
De:
-
Kimberly Rand
Acerca de este título
If anxiety is something you struggle with and you're hoping to learn some tools to help you manage it, then this is the audiobook for you. You will learn the meaning of the word "anxiety", the effects of anxiety on our bodies, and the causes of anxiety—both real and perceived.
You'll be led through an exercise to help you identify what makes you anxious, learning about some tools to help you manage the anxiety in your life. You are encouraged to take notes throughout the audiobook as you learn great tips to help you kick anxiety to the curb.
©2023 Kimberly Rand (P)2023 Kimberly Rand
