Como cliente Amazon Prime obtén 3 meses de Audible gratis
Beat the Burnout
Prevention and Recovery Solutions for Frontline Burnout
No se ha podido añadir a la cesta
Error al eliminar la lista de deseos.
Se ha producido un error al añadirlo a la biblioteca
Se ha producido un error al seguir el podcast
Error al dejar de seguir el podcast
Suscríbete a la prueba gratuita para poder disfrutar de este libro a un precio exclusivo para suscriptores
Beat the Burnout
Compra ahora por 17,99 €
-
Narrado por:
-
AK Dozanti
-
De:
-
AK Dozanti
Acerca de este título
Live Well. Serve Strong.
In high-stakes domains like frontline professions, we have to be intensely driven about what we do. Yet, sometimes, the demands and our passion burn so brightly that it leaves us feeling drained, agitated, and distracted. This audiobook is a thoughtful guide designed to help you navigate the unique challenges faced by frontline work. Drawing from the teachings of experts, raw and real-life experiences, and extracting from your own wisdom, these chapters explore the complexities of burnout. Acknowledging that these issues cannot simply be resolved with a "suck it up" mentality, AK presents a path to healing, self-discovery, and excellence in homelife and career.
The steps on this path include:
- Recognizing mental and physical warning signs and contributing factors to burnout.
- Strategies for managing intense emotions that come with the job.
- Techniques for building strong relationships and social support networks.
- Practical advice for making self-care a priority
Practical tactics and actionable exercises, alongside remarkable research, will allow all first responders and frontline command staff to be empowered to recalibrate their lives and Beat the Burnout.
©2025 AK Dozanti (P)2026 AK Dozanti
