Does your young child seem to lack self-confidence? This gently relaxing, imaginative download for quiet-time or bedtime listening for five- to eight-year-olds could well be your answer. Children imagine drifting off to a lovely garden where they find a pack of special balloons. They blow any worries or self-doubt into the balloons and watch them float off into the sky. Then they discover their magic confidence pebble by the garden pond and, picking it up, feel themselves filled with confidence. They see their reflection in the pond and notice how confident and special they are. Finally they visualise themselves happily carrying out their normal everyday activities at home and at school, now feeling more confident and with more belief in themselves. With regular listening this confidence becomes more and more apparent.

This successful approach is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase the chance of success in the real world. Lynda's gentle English voice calms and reassures as she gives suggestions for boosting confidence and self-esteem. As a former teacher and clinical hypnotherapist of many years standing, she has helped thousands of children worldwide through her downloads. She has been featured in the press, TV and radio and is author of two widely acclaimed books on hypnotherapy with children and adults. The recording uses state-of-the-art technology. Regular listening is the key to success!