Start having a positive outlook on life. Learn to expect good things to come to you and to appreciate the bad things for what they have to offer. Embrace optimism and see how quickly your quality of life increases. Let Rachael Meddows show you how.

Let Be Optimistic Hypnosis increase your positivity, making optimism a default reaction to all events in your life. Your subconscious mind will receive hypnotic suggestions for positive change that will allow it to respond to negative situations with hope. Let this program awaken your innate ability to look at things with optimism and positivity, attracting good things and great outcomes.

Balancing Your Chakras includes an instructional track as well as three hypnosis tracks for you to choose from:

• One containing a short induction that allows you to fall into a deep state of relaxation quickly. Great for those who are short on time or for those experienced in hypnosis and familiar with the induction process. Approximately 10 minutes of relaxation induction.
• Another containing a beach induction that will lull you into a deep state of relaxation with the soothing sounds of waves hitting the shore, allowing you to let go of any mental inhibitions and be completely open to positive change. Approximately 20 minutes of relaxation induction.
• A third containing a staircase induction that will "walk you down" a mental stairway into a deeply relaxed state that ends with you in a peaceful, safe place where you can feel comfortable enough to completely open up to these hypnotic suggestions. Approximately 20 minutes of relaxation induction.

Bonus audio: "Sleep Subliminal" included as the fifth track