Como cliente Amazon Prime obtén 3 meses de Audible gratis
Book Summary & Analysis: In the Flow of Now
No se ha podido añadir a la cesta
Error al eliminar la lista de deseos.
Se ha producido un error al añadirlo a la biblioteca
Se ha producido un error al seguir el podcast
Error al dejar de seguir el podcast
Escúchalo ahora gratis con tu suscripción a Audible
Book Summary & Analysis: In the Flow of Now
Compra ahora por 8,99 €
-
Narrado por:
-
Daniel Brooks
-
De:
-
Zane Wilder
Acerca de este título
This content is an independent and unofficial summary created for informational and educational purposes only. It is not affiliated with, authorized, approved, licensed, or endorsed by the original author or publisher. All rights to the original work belong to its respective copyright holders. This summary is not intended to substitute the original book, but to offer a concise overview and interpretation of its main ideas.
Ride the current of presence with In the Flow of Now, an audiobook designed to help you seamlessly align with each unfolding moment. Through a blend of engaging narratives, flow-based exercises, and mindful invitations, you’ll discover how to:
- Tap into your natural state of “flow” by synchronizing breath, movement, and attention—finding effortless momentum in whatever you do.
- Release resistance and mental friction with gentle “flow resets,” quick practices that dissolve distractions and invite ease back into your day.
- Cultivate a fluid mindset that welcomes challenge as opportunity, using brief guided visualizations to shift from struggle to surrender.
- Anchor yourself in joyful engagement by weaving micro-flow moments into routines—during your morning stretch, creative work sessions, or evening wind-down.
