Prime Day

Como cliente Amazon Prime obtén 3 meses de Audible gratis

Diseño de la portada del título Breaking the Wall Navigating Stonewalling: Unlocking the Secrets to Understanding, Addressing, and Overcoming Emotional Barriers

Breaking the Wall Navigating Stonewalling: Unlocking the Secrets to Understanding, Addressing, and Overcoming Emotional Barriers

Conversations with Life Coach T.E. Bergum, Book 3

Muestra

Suscríbete a la prueba gratuita para poder disfrutar de este libro a un precio exclusivo para suscriptores

Pagar 4,89 € con prueba
Después de los 30 días, 9,99 €/mes. Cancela tu siguiente plan mensual cuando quieras.
Disfruta de más de 90.000 títulos de forma ilimitada.
Escucha cuando y donde quieras, incluso sin conexión
Sin compromiso. Cancela tu siguiente plan mensual cuando quieras.

Breaking the Wall Navigating Stonewalling: Unlocking the Secrets to Understanding, Addressing, and Overcoming Emotional Barriers

De: Tamara Bergum
Narrado por: Kara Hayden
Pagar 4,89 € con prueba

Después de los 30 días, 9,99 €/mes. Cancela cuando quieras.

Compra ahora por 6,99 €

Compra ahora por 6,99 €

Acerca de este título

Do you often feel like conversations with loved ones or colleagues come to a screeching halt, with one party emotionally shutting down? Breaking the Wall is an essential guide that unpacks the insidious communication phenomenon known as stonewalling, providing you with the tools to identify, understand, and navigate it effectively.

Starting with a nuanced definition and examples of where stonewalling can occur, the book explores the complex motives behind such emotional walls—from self-preservation and conflict avoidance to manipulative tactics. Learn how to spot signs of stonewalling and understand the adverse emotional and relational impact it has on its victims.

But this book isn't just about diagnosing the problem; it offers actionable solutions. Uncover a variety of strategies to address and prevent stonewalling in both personal and professional relationships. Gain insights into initiating open dialogues, setting healthy boundaries, and encouraging emotional vulnerability. Plus, a dedicated chapter provides guidance for victims on how to rebuild trust and emotional resilience, with or without professional help.

If you're struggling with communication roadblocks and are desperate for a breakthrough, Breaking the Wall offers a comprehensive roadmap to emotional openness and fulfilling interactions. Because sometimes, silence isn't golden—it's a wall that needs to come down.

©2023 Tamara Bergum (P)2023 Tamara Bergum
Desarrollo personal Psicología y salud mental Éxito personal
No hay reseñas aún