Como cliente Amazon Prime obtén 3 meses de Audible gratis
Bringing Meditation to Life
108 Teachings on the Path of Zen Practice
No se ha podido añadir a la cesta
Error al eliminar la lista de deseos.
Se ha producido un error al añadirlo a la biblioteca
Se ha producido un error al seguir el podcast
Error al dejar de seguir el podcast
Suscríbete a la prueba gratuita para poder disfrutar de este libro a un precio exclusivo para suscriptores
Bringing Meditation to Life
Compra ahora por 6,99 €
-
Narrado por:
-
Claude AnShin Thomas
Acerca de este título
Meditation is not just something we do on the cushion, it’s a way of life.
Zen teacher, monk, and peace activist Claude AnShin Thomas shares his experiences and insights into how Zen teachings and practice can move off the meditation cushion and into everything we do, transforming all aspects of our lives.
Presented in 108 short, to-the-point, provocative chapters, this book offers essential instruction on sitting meditation practice and how it can inform our relationships, communication, conflicts, peace work, and more. Interspersed throughout the book are some of the author’s favorite quotes from Zen literature.
AnShin touches on such topics as:
Living the Buddhist precepts
Embracing not knowing
Coping with uncomfortable emotions such as fear, guilt, and shame
The simple yet powerful practice of bowing
How to find peace with our unpeacefulness
Drawn from public talks and earlier writings, Bringing Meditation to Life distills the essence of Claude AnShin’s approach to Zen practice.
