Does your child lack confidence and self-esteem? Do you wish they would feel a greater sense of self-worth? And would they benefit from the ability to recognise their positive qualities and appreciate themselves more?

If so, this could be the solution you are looking for. This relaxing and imaginative self-help session for children aged around six to nine is designed to improve their confidence in a variety of everyday situations. Through the power of visualisation, your child will learn a powerful method for overcoming negative thoughts, instead replacing them with positive and encouraging ones.

Expert hypnotherapist Lynda Hudson's gentle voice calms and reassures as she helps your child imagine the effects of having more self-belief. Your children are expertly guided to act out each positive step in their imagination; this dramatically increases the chances of success in the real world. Regular listening to this session at bedtime is the key to success!

Lynda's approach is based on many years as a clinical hypnotherapist, and she has helped thousands of people across the world with her recordings. As the author of two widely acclaimed books on hypnotherapy for both adults and children alike, you can be sure that your child's healing is in the safest hands. For the best results, your child should listen to this recording in a calm and quiet environment and never while you are driving. Your child's skills and ability will develop with practice, so repeated listening is the key to success.