Building the Habit of Exercise With Your Creator Affirmation Handbook is designed to inspire, motivate, and help someone develop and build the habit of exercising, tapping into the power of God so one can get in their best shape, achieve their health and fitness goals, and live an active and healthy life. There are many fantastic reasons to look forward to exercising. This book is filled with many affirmations that will encourage one to reach out to God for support to build the habit of exercising and, hopefully, other goals and desires.

This book is designed for people to share with others to listen so we can all inspire, motivate, and help each other focus on developing the habit of exercising. By figuring out what inspires and encourages us to exercise, we can all get in our best shape, achieve our health and fitness goals, and live an active and healthy life. Exercising regularly can be challenging to start and maintain. Many people sometimes think about exercising and wanting to get in shape. Still, unfortunately, they don't follow through and exercise at all or regularly. This book is designed to inspire people to reach out to God regularly to build the habit of exercising.

Listening to affirmations focused periodically on encouraging you to reach out to God for support can remind you to tap into his power to make the habit of exercising.

God can give you energy and strength above and beyond your own. This can help you get internally motivated to exercise and ultimately develop and build the habit. This book can be a great gift to inspire, motivate, and help someone grow and build the habit of exercising to get in their best shape, achieve their health and fitness goals, and live an active and healthy life. It can also help someone develop a deeper relationship and reliance on God to achieve their fitness goals.