Como cliente Amazon Prime obtén 3 meses de Audible gratis
Chakra Breathing Meditations
No se ha podido añadir a la cesta
Error al eliminar la lista de deseos.
Se ha producido un error al añadirlo a la biblioteca
Se ha producido un error al seguir el podcast
Error al dejar de seguir el podcast
Puedes escucharlo ahora por 0,99 €/mes durante 3 meses con tu suscripción a Audible.
Chakra Breathing Meditations
Compra ahora por 5,99 €
-
Narrado por:
-
Layne Redmond
-
De:
-
Layne Redmond
Acerca de este título
According to early yogic teachings, your breath is a direct means of unifying and purifying your consciousness. On Chakra Breathing Meditations, world-acclaimed frame drummer Layne Redmond shows you how to tap into this ancient technology through simple breathing practices, combined with movement and syncopated music.
Guiding you through all seven chakras (the energy centers of your body), Chakra Breathing Meditations includes:
• Yogic breathing to achieve an expanded state of awareness
• Seated meditations to activate each of the seven chakras Standing meditation with full yogic breath
• A walking and breathing meditation accompanied by spirited drums and music.
Your breathing reflects your state of mind: if your breathing is shallow and irregular, your mind is distracted and less concentrated; when your breathing becomes deep and calm, your mind becomes clear and calm. Now, with Chakra Breathing Meditations, you have a revitalizing new home-practice program to quiet your mind and energize your body.
Music by Layne Redmond and Tommy Brunjes. With frame drums, Tibetan singing bowl, hand struck bells and chimes, and tamboura.
