After listening to this book, you will gain practical tools to improve your mental health through prayer. Additionally, you will recognize the unseen forces negatively affecting your mind and break their influence over you. Dayne Kamela reaches millions of people on social media and online every day, and now he brings his powerful message of hope and the power of prayer to listeners in his first trade book, Choose Prayer, Not Despair.

After having a severe mental breakdown and being diagnosed with bipolar disorder in his early twenties, Kamela's life was transformed through the power of healing prayer. As the founder of @litwithprayer, an online prayer ministry with more than 1.4 million followers on social media, Kamela is committed to sharing his message that winning the battle for your mental health begins with prayer. In this book, Kamela offers this same hope and encouragement to anyone suffering with anxiety, depression, or any other mental health challenge.

In addition to sharing his powerful story of recovery, Kamela:

explores the spiritual practices that can improve our mental health

examines the lives of biblical prophets, heroes, and leaders who at times struggled with anxiety, depression, and suicidal thoughts

helps listeners understand spiritual warfare and how praying the Word of God can protect them from attacks on their mind

Whether they are new to prayer, have doubts about it, or are just looking for anything to help their situation, listeners will discover in this book a practical way to use prayer to improve their mental health. Containing empowering, Scripture-based prayers, and key Bible verses for peace and healing, Choose Prayer, Not Despair will equip listeners to fight against doubt and unbelief and receive healing along their mental health journey.