As a high performer, you know what you’re good at, whether it’s school, sport, business, or life. Driven by the need to win and love of success, you stick to what you’re good at, until suddenly it’s not enough. You’re not enough. When your go-to strategies fail, when you start to fail, how do you get back on top?

Author Gavin McHale knows this feeling all too well. A high performer in hockey, school, and later in business, he didn’t know how to fail—until that was all he knew. Gavin tanked his professional hockey career after it barely started. When he started his personal training business, he found himself self-sabotaging once again. He didn’t realize it wasn’t enough to do the work; he had to embody it. Stuck in a vicious cycle of negative self-talk and limiting beliefs, Gavin learned that he had to stop looking outward for answers. Instead, he needed to turn inward.

Consciouspreneur: What To Do When The Hard Work Stops Working is a self-improvement guide for anyone ready to invest in their personal growth. Hard lessons and practical tips based on research and the author’s hockey career will help listeners understand how making the unconscious become conscious will transform themselves and their lives. If you’re looking for another fluffy, superficial self-help book, you’ve come to the wrong place. If you’re ready to get your emotions in check and rewrite the stories holding you back, Consciouspreneur is for you.