Anger is part of our daily life. We live in a time when people are very sensitive and explode at the slightest provocation.

Whether we get angry fast, slow, or think we don't get angry, we need to learn to deal with this powerful emotion. To be effective in dealing with our anger, we must ask ourselves its cause. Thus, by trying to get to the root cause, we can learn if our management of this emotion is appropriate. Also, many will be surprised to learn that anger is very helpful in resolving our daily conflicts in a healthy way.

God has a lot to tell us about anger!

You will find in this book:

• That anger and rage are part of the emotional baggage we were designed with
• That a bad management of these emotions can damage our personal relationships and our professional career
• How to avoid storing anger
• How to get angry to do good
• What are the characteristics of "good anger"
• How to heal the unresolved wounds that cause anger
• What are the attitudes that we must leave to achieve good anger management
• How to manage difficult situations to appease them
• How to live governed by God's peace and transmit it to others
• Discovering the power to use anger to our advantage
• Aspects of God's character that transform our way of relating to others
• Biblical texts of emergency to counteract anger

Knowing and managing our emotions will help us to be effective over the personal and social tensions that cause relationships to fail. It will keep them from breaking down, remove us from the place of attackers, and keep every situation from becoming a battlefield.

If you want to start controlling your anger, cultivate a serene state and master your impulses, this book is for you.