Prime Day

Como cliente Amazon Prime obtén 3 meses de Audible gratis

Diseño de la portada del título Deep Sleep Hypnosis

Deep Sleep Hypnosis

Fall Asleep Fast & Sleep Well

Muestra

Suscríbete a la prueba gratuita para poder disfrutar de este libro a un precio exclusivo para suscriptores

Pagar 4,89 € con prueba
Después de los 30 días, 9,99 €/mes. Cancela tu siguiente plan mensual cuando quieras.
Disfruta de más de 90.000 títulos de forma ilimitada.
Escucha cuando y donde quieras, incluso sin conexión
Sin compromiso. Cancela tu siguiente plan mensual cuando quieras.

Deep Sleep Hypnosis

De: Sleep Hypnosis Meditations
Narrado por: TJ Trueh
Pagar 4,89 € con prueba

Después de los 30 días, 9,99 €/mes. Cancela cuando quieras.

Compra ahora por 6,99 €

Compra ahora por 6,99 €

Acerca de este título

"Deep Sleep Hypnosis: Fall Asleep Fast & Sleep Well" is a transformative audiobook designed to guide listeners into a profound and rejuvenating sleep. Narrated with a soothing voice, this audiobook blends the power of hypnotherapy techniques with calming background music, creating an immersive auditory experience.

It begins with a brief introduction to the principles of hypnosis for sleep, explaining how the mind can be led to a state of deep relaxation and restfulness. The main body of the audiobook consists of guided hypnosis sessions. These sessions use carefully crafted scripts that include positive affirmations, gentle instructions, and visualization exercises. The narrator's voice, combined with the rhythmic soundscapes, facilitates a tranquil transition from wakefulness to sleep.

Techniques such as progressive relaxation, deep breathing exercises, and mental imagery are employed to reduce stress, anxiety, and insomnia. This audiobook is designed for anyone struggling with sleep disturbances, offering a natural and effective solution to improve sleep quality and duration. Through regular listening, users can retrain their sleep patterns, achieve deeper sleep states, and wake up feeling refreshed and energized. "Deep Sleep Hypnosis" serves as a personal sleep therapist, accessible anytime, aiming to transform nightly routines into a restorative journey.

©2024 Virgo Vilbiks (P)2024 Virgo Vilbiks
Autohipnosis Desarrollo personal Éxito personal
No hay reseñas aún