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Fearless in 21 Days
A Survivor's Guide to Overcoming Anxiety
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Fearless in 21 Days
Narrado por:
Sarah E. Ball
Compra ahora por 12,99 €
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Narrado por:
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Sarah E. Ball
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De:
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Sarah E. Ball
Acerca de este título
In the summer of 2013, family and friends watched helplessly as author Sarah E. Ball spiraled into the darkest season of her life. A passionate woman of God, wife, mom of five, and popular blogger, Sarah nevertheless found herself abruptly taken captive by a severe anxiety and panic disorder that left her bedridden for months. Those around her were shocked at her fast derailment because she had always been a very strong, dependable woman. With time and perseverance, her determination and faith in God led her out of anxiety and into a place of complete freedom.
After Sarah found deliverance from mental illness she was determined to reach back into the pit and pull the next person out. She began sharing the intimate details of her breakdown and recovery with her readers, creating an online series Fearless in 21 Days as a daily guide to overcoming anxiety. After the series gained an increasing amount of attention, Sarah expanded the series into an award-winning full book manuscript.
In Fearless in 21 Days, Sarah takes the readers through 21 revelations that focus on healing the whole self-body, mind, and soul-and bridging the gap between effective mental health therapies and Scripture. The book begins with practical tips that can dramatically reduce the immediate symptoms of anxiety and then dives deeper into spiritual and mental truths to create a hope-filled guide to freedom from anxiety so that readers may boldly and bravely fulfill their purpose in Christ-fearlessly.
Reseñas de la crítica
"FEARLESS IN 21 DAYS is the remarkable story of one woman's victory over her anxiety disorder. But it is much more than that. It's a resource and guide to help conquer the fear that's at the heart of this disorder. It uses biblical truth to clear up many of the misconceptions that swirl around this mental illness, and yet it emphasizes the importance of well-rounded therapies that address a person's physical, mental, emotional, and spiritual needs. Best of all, it provides a day-by-day plan that puts readers on the road to recovery, too."—Jolene Philo, author of Does My Child Have PTSD: What To Do When Your Child Is Hurting from the Inside Out
"A recommended read providing candid, common sense on a debilitating mental health issue. The author's own struggle to overcome the crippling effects of anxiety, is both elementary and encouraging. This is a book that neither simplifies the issue nor shames the one who struggles, while giving proper place to both the power of prayer and the importance of medical intervention when required. I particularly liked the focus on healthy mind, body and spirit interventions and will recommend it to colleagues and clients alike."—Marion Goertz, DMin, RP, RMFT, CTS, RST, CEFT
"It's pretty easy to be fear-filled in today's tumultuous world, but whether your anxiety is overtaking you or is just a subtle theme in the background of your mind, Sarah Ball's own epic battle with depression and anxiety brings incredible hope to all of us. Your reality today does not have to be your forever and Sarah shows us step by step how to walk out of full blown anxiety into a life of peace and hope. This is a must read!"—Cheryl Weber, Co-host & Senior Executive Producer, 100 Huntley Street
"FEARLESS IN 21 DAYS is your breakthrough in a book. Whatever your story, Sarah will show you that you can live a fearless and joyful life. She thought she would never survive anxiety and depression, yet she did, and she's living proof that you can overcome too. The wisdom of Sarah's whole life approach shows that healing an anxiety disorder is not just a physical problem fixed by medication, nor a spiritual problem healed by prayer, nor a mental issue prevented by therapy. It is all of the above. Following Sarah's insights will give you a prognosis for wellness."—Bob Jones, Lead Pastor, North Pointe Church, Edmonton, Alberta
"As a speaker/author and someone who struggles with mental health I have been thinking of writing a book on the subject. I was halfway through the book and said to myself there is no need to write a book because Sarah says it all. Biblical, practical, vulnerable and basically something for everyone no matter where you are in your journey. Moving towards wholeness from brokenness. Must read for anyone struggling with any form of mental health."—Brett Ullman, speaker, author, blogger
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