Como cliente Amazon Prime obtén 3 meses de Audible gratis
Feeling Good
Ways to Feel Good from the Inside Out
No se ha podido añadir a la cesta
Error al eliminar la lista de deseos.
Se ha producido un error al añadirlo a la biblioteca
Se ha producido un error al seguir el podcast
Error al dejar de seguir el podcast
Suscríbete a la prueba gratuita para poder disfrutar de este libro a un precio exclusivo para suscriptores
Feeling Good
Compra ahora por 8,99 €
-
Narrado por:
-
Linda Hall
-
De:
-
Linda Hall
Acerca de este título
Relaxing ‘endorphin effect’ meditations to uplift and nourish you.
These feel-good guided meditations combine positive imagery and affirmations with gentle self-coaching to induce inner well-being, develop self-esteem, and raise levels of endorphins (naturally occurring mood enhancers and pain-relieving opiates). Linda Hall, inspirational meditation teacher and personal development coach, has 20 years’ experience in stress management.
Set to gentle background music, the supportive nature of this audio session is designed to promote states of inner happiness and contentment. Neuroscience suggests that the more often we feel happy, the easier it becomes - our bodies literally learn how by growing the neural pathways and collecting cellular memory to take us there again!
©2011 Linda Hall (P)2012 Resource
