Como cliente Amazon Prime obtén 3 meses de Audible gratis
Freedom from Habits of Body and Mind
Body Centered Practices for Your Whole Being
No se ha podido añadir a la cesta
Error al eliminar la lista de deseos.
Se ha producido un error al añadirlo a la biblioteca
Se ha producido un error al seguir el podcast
Error al dejar de seguir el podcast
0,99 € al mes durante los primeros 3 meses
Freedom from Habits of Body and Mind
Compra ahora por 11,99 €
-
Narrado por:
-
Meg Rinaldi
-
De:
-
Meg Rinaldi
It’s one skill to develop awareness of our lived experience, it’s another skill to recognize and trust that experience as a gateway to reclaiming the wise open spirit that is inherently ours.
Freedom from Habits of Body and Mind reveals that it is possible to compassionately meet our barriers to thinking, acting, sensing, moving and feeling and that it’s not only possible, it is a necessary life skill for developing psycho emotional resilience.
Designed as an interactive workbook, Freedom from Habits of Body and Mind uses short stories that offer medicine for our mind and heart, guided somatic movement sessions that reveal what informs all movement, and reflective questions meant to update the narratives we have about our lived experience.
Freedom from Habits of Body and Mind invites the question: “How do we come to trust that our embodied experience, just as it is, contains wisdom, dignity, and meaning?”
©2021 Margaret A. Rinaldi (P)2021 Margaret A. Rinaldi
