Reach for the stars with this step-by-step guide to achieving your highest possible performance.

In this audiobook, Jake Humphrey and The High Performance team build a blueprint for unlocking young excellence, by using all their experience of interviewing some of the most successful people on the planet.

Whether you’re a budding entrepreneur, aspiring Olympian, or simply want to get the most out of a normal school day, Game Plan has you covered. Learn how to set goals, make tricky decisions, handle pressure, and clear obstacles, while fighting off self-doubt, anxiety, and imposter syndrome.

Born out of the successful High Performance Podcast, which has over 150 million downloads worldwide, this audiobook provides lessons in self-confidence and self-care. This audiobook is also designed to align with the High Performance Foundations Game Plan lessons and school visits. Designed to supplement the existing criteria Ofsted require for Personal Development, these resources help to build young people's resilience today so they can thrive tomorrow.

Discover the top tips from people at the top of their game in this go-to guide to becoming a high performer.

Jake Humphrey (Author) is one of Britain's best-respected sports presenters. Formerly lead Premier League presenter at BT Sport, Jake has covered events ranging from Formula 1 to the London Olympics and was the youngest-ever presenter of the BBC's Match of the Day.

Damian Hughes (Author) is an expert on high-performance sporting cultures and a visiting professor at Manchester Metropolitan University. The author of several bestselling books and a trusted advisor to businesses and sportspeople around the world, he has been praised by the likes of Richard Branson, Muhammad Ali, Roger Bannister and Alex Ferguson.

©2025 Jake Humphrey and Damian Hughes (P) 2025 DK Audio