If you have ever felt confused, blamed, or unsure of your own memory, you may have experienced gaslighting. This audiobook explains how narcissists and emotional manipulators use confusion, self-doubt, and trauma bonds to keep you attached. It also shows how strong and intelligent people can be pulled into toxic patterns without realizing it.

Gaslit breaks down the psychology of gaslighting, narcissistic abuse, and emotional manipulation in a clear and realistic way. You will learn how these tactics shape your thoughts, why trauma bonds feel so powerful, and how emotional abuse damages your confidence and identity.

Through simple explanations and real patterns, you will see the signs of emotional abuse early and understand how to break the cycle. Most importantly, you will learn how to rebuild your sense of self once you are free.

Inside you will learn:

• How gaslighting separates you from your reality
• What narcissistic abuse looks and feels like
• How trauma bonds form and why they are hard to break
• The early signs of emotional and psychological abuse
• How to rebuild confidence after a toxic relationship
• How to heal, trust yourself, and restore self-esteem

This audiobook gives you the clarity you have been missing and the language to understand what happened. You were not too sensitive and you were not imagining it. You were targeted by someone who pushed control over connection. Now it is time to take your power back.

If you want to heal from gaslighting, understand narcissistic abuse, and regain your confidence, this audiobook will guide you step by step.