Como cliente Amazon Prime obtén 3 meses de Audible gratis
Guided Breathwork Meditation for Anger Management - Happier and Calmer You in 21 Days or Less!
Self Hypnosis and Powerful Positive Affirmations for Anger, Frustration, Irritation, and Impatience
No se ha podido añadir a la cesta
Error al eliminar la lista de deseos.
Se ha producido un error al añadirlo a la biblioteca
Se ha producido un error al seguir el podcast
Error al dejar de seguir el podcast
0,99 € al mes durante los primeros 3 meses
Guided Breathwork Meditation for Anger Management - Happier and Calmer You in 21 Days or Less!
Compra ahora por 3,99 €
-
Narrado por:
-
Heidi Hecker
-
De:
-
Maria Welch
Many of us have trouble understanding our emotions. Breathwork meditation helps teach us how to be aware of our feelings and emotions, and how to process them better. It releases stress hormones from your body. Practicing meditation changes how you think, and helps clear our minds, and focus on the present moment. Affirmations are powerful positive statements that aim to direct your conscious and subconscious mind, challenging previously held unhealthy and negative thinking patterns. They can alter your thoughts, emotions, beliefs, and behavior. When used intentionally, positive affirmations have the power to transform your internal state on a deep and profound level.
©2022 Maria Welch (P)2022 Maria Welch
