These seven days will change your life!

Do you want to eat healthier foods, be more physically active, read more books, or maybe, learn a new language?

Did you know that you can reprogram yourself to do all of this - and even more - on autopilot?

Did you know that you can do this in seven days?

This life-transforming audiobook will teach you how to reprogram yourself in seven simple steps. The truth is that our daily life is governed by habits, not conscious choices.

Fortunately, modern psychological science has discovered step-by-step techniques to change these habits. You analyze them using a specific procedure, tweak a few details, and boom! All of a sudden, you’re excited about going to the gym, and you automatically go to bed earlier, and you’ve given up smoking. This really works!

This is a very practical book, so you’ll do a lot of exercises as you progress through the seven steps. They will help you discover your strengths and weaknesses, unveil new solutions to your problems, and prepare you for the next step.

Here’s what you’ll do over a span of seven days:

• Build awareness of your own habits and the things that trigger them
• Learn and apply practical techniques to reprogram your habits on a biological level
• Engineer a new good habit from scratch and let your mind accept it as its own
• Go through the step-by-step process of replacing a bad habit with a good one
• And much, much more!

Change your habits, and make your first steps toward living the life you’ve always dreamed of. Scroll up and click on the "buy now" button.