Como cliente Amazon Prime obtén 3 meses de Audible gratis
Healthy Life = Healthy Vibes
Self-Love, the Key to Unleashing the Greatness in You
No se ha podido añadir a la cesta
Error al eliminar la lista de deseos.
Se ha producido un error al añadirlo a la biblioteca
Se ha producido un error al seguir el podcast
Error al dejar de seguir el podcast
Healthy Life = Healthy Vibes
Compra ahora por 5,99 €
-
Narrado por:
-
Roland Pocon II
-
De:
-
R. F. Sarmiento
If someone asked me, "What is self-love?" I would respond: "An increasing capacity to be honest and empathetic with oneself. This gift can only be shared with the world when you are filled with the love of who you are."
Self-love is the capacity to pay attention to intuition, listen to the heart's voice, and communicate our actual feelings honestly. Self-love is a minute-by-minute knowledge of our inner wisdom and permission to respond accordingly. It is about saying "no" to acts, attitudes, and routines that leave you feeling unfulfilled and "yes" to what is enjoyable and satisfying.
Self-love essentially entails focusing energy on actions and behaviors that warm the heart, pleasure the senses and allow life to flow freely through the physical self. Self-love reconnects you with your body and feeling, breathing, and perceiving. Self-compassion is showing oneself compassion for the experience you are having while simultaneously being aware of the activities that will provide the most nourishment and support for your mind, body, emotions, and spirit.
©2022 R. F. Sarmiento (P)2022 R. F. Sarmiento
