A Unique Approach to Lifelong Vitality

Who doesn’t want more energy and joy in life? How to Achieve Glowing Health and Vitality offers practical, wide-ranging, and fascinating suggestions on how to live a radiantly healthy life, from one of the world’s foremost spiritual teachers, Paramhansa Yogananda, author of Autobiography of a Yogi. This dynamic new approach to physical and mental vitality can be an important part of your spiritual journey.

Energy and magnetism are the keys to glowing health. Yogananda teaches you how to draw energy into the body directly, through the use of will power. He shares how to gain the greatest energy from the food you eat and the life you live. And he shows how attuning to God will give you unparalleled healing in all ways. With fresh, life-changing suggestions, this book shows you how the Divine can be experienced in every aspect of life.

Treasures of wisdom you will not find in any other book include:

• Priceless principles and exercises for rejuvenating the body and mind.
• The art of deeper, conscious relaxation.
• How to overcome mental stagnation.
• How to increase your magnetism.
• Diet suggestions and a nine-day cleansing diet.

The Wisdom of Yogananda series features writings of Paramhansa Yogananda not available elsewhere. These books capture the Master’s expansive and compassionate wisdom, his sense of fun, and his practical spiritual guidance. The books include writings from his earliest years in America, in an approachable format. The words of the Master are presented with minimal editing, to capture the fresh and original voice of one of the most highly regarded spiritual teachers of the twentieth century.