Life can be overwhelming. Here is the fatherly guidance you need to pull through your toughest times.

On January 26, 2017, entrepreneur, husband, and father Chip Franks had a stroke. While being carried out on a stretcher, the question on his mind was: “Did I let my kids know everything I should have?”

This led Franks on a quest to curate and compile the very best life lessons from the wisdom of the ages for his children as a complete guidebook for life as an adult.

The result is Life Lessons from Dad: 101 Ways to Get More from Life (From Someone Who Loves You). It contains wisdom spanning from the ancient Stoics, Henry David Thoreau, and Joseph Campbell to Tony Robbins, Tim Ferriss, and Jim Rohn. Through lessons on matters of the heart, mind, body, and soul, you'll reveal untapped energy, self-love, and a passion for life to make any dream possible.

This step-by-step guide to a life well-lived teaches:

• How to become great by finding a way to serve the many (Lesson 10)
• How to plan and actually live a purposeful life (Lesson 81)
• The biggest regret of the dying and how to avoid it (Lesson 60)
• How to really set goals even when you're swamped (Lesson 30)
• How to design and execute your very own ideal week (Lesson 40)
• Several strategies to kill crippling habits holding you back (Lesson 43)
• Creating the perfect morning and nighttime bookend rituals (Lesson 65)
• The foolproof plan on getting any job you want (Lesson 51)
• Using the oxygen mask principle to make yourself happy first (Lesson 91)
• How to kick your inner critic in the teeth (Lesson seven)
• How to make sure money isn't a bully in your life (Lesson 39)
• How to find and start your very own hero's journey (Lesson 97)

This is your handbook to conquer any life challenge thrown your way. If you like actionable steps you can take today, irreverent humor, and heartfelt profundity, then you'll love Chip Franks' life-changing guide.

Buy Life Lessons From Dad to get this dad in your corner today!