Life as Medicine is the guide book you always wanted but was told didn’t exist.

Imagine, if life came with a road map, a guide to help you to know what the right path was to maximize the efforts you were making and minimize the time you spent in pain. This book is that guide.

Through the following book Nerida brings her relatable and no nonsense approach to unpacking how life communicates with us. She shares what to look out for and how to utilise what you find to build high quality relationships, improve your health outcomes and experience a relationship with yourself based on kindness and compassion. To increase your impact through community endeavours, business or family. To allow yourself to be seen and to play a bigger game when it comes to your purpose, outcomes and finances.

Life as Medicine reaches into every area of life and calls you forward. It draws you to develop partnership with yourself, with other people and with life, without needing to spend thousands along with days, weeks or months of your life to do so. It uses the life that you have, the challenges that already exist and the desires that sit in your heart to guide the way.

Using the practical exercises within the book, you will have the opportunity to start right away and finish the book with a deeper understanding of who you are, how to authentically express that truth and how to use the challenges or signposts life leaves us to grow through life into the person, experiences and outcomes you seek.

Life as Medicine takes the concept that we have everything we need within us one step further and shows you where you have everything you need around you too and most importantly, how to use it.