For today’s teens, social media is much more than a platform—it's a space where friendships form, relationships blossom, and sometimes, heartbreak happens. Likes, Follows, and Heartbreaks: A Teen's Digital Diary is the ultimate guide for teens (and the parents who care about them) to navigate the complex emotions that come with living in a world driven by likes, follows, and online interactions.

This book speaks directly to teenagers feeling the sting of being unfollowed, ghosted, or overwhelmed by social media pressures. It offers ten essential strategies to help teens survive the inevitable heartbreak that can come with digital relationships and grow stronger and more resilient. Whether experiencing the pain of a digital breakup or feeling pressure to constantly keep up with others online, this book provides the tools to maintain your sense of self-worth, even when social media lets you down.

For parents, Likes, Follows, and Heartbreaks offers an inside look into the emotional world of teenagers online. It sheds light on how deeply online interactions affect their mental health, self-esteem, and identity. With this understanding, parents can better support their teens through the highs and lows of social media relationships.

This book is packed with relatable stories, practical advice, and strategies for setting healthy boundaries. It empowers teens to take control of their digital lives. From managing rejection to building meaningful connections and embracing mindfulness, Likes, Follows, and Heartbreaks is a must-listen for any teen overwhelmed by the digital world.

By the end of the book, teens will have a clear roadmap to handle online heartbreak with grace, confidence, and emotional resilience—and parents will gain the knowledge to guide and support their kids through the complexities of growing up in the age of social media.