Prime Day

Como cliente Amazon Prime obtén 3 meses de Audible gratis
Diseño de la portada del título Master Your Emotions

Master Your Emotions

A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Mastery Series)

 Muestra

Suscríbete a la prueba gratuita para poder disfrutar de este libro a un precio exclusivo para suscriptores

Pagar 9,79 € con prueba
Después de los 30 días, 9,99 €/mes. Cancela tu siguiente plan mensual cuando quieras.
Disfruta de más de 90.000 títulos de forma ilimitada.
Escucha cuando y donde quieras, incluso sin conexión
Sin compromiso. Cancela tu siguiente plan mensual cuando quieras.
Más información sobre la suscripción a Audible

Master Your Emotions

De: Thibaut Meurisse
Narrado por: Aaron Alex
Pagar 9,79 € con prueba

Después de los 30 días, 9,99 €/mes. Cancela cuando quieras.

Compra ahora por 13,99 €

Compra ahora por 13,99 €

The practical guide 500,000 people have already trusted to master their emotions, now revised and expanded.

Make your emotions work for you, not against you.

Do you feel like you aren’t good enough? Do you blame yourself for something you did in the past? Or perhaps, you resent someone for what they did to you?

Whatever you may feel, the solution to deal with negative emotions is to understand how your emotions work and use specific techniques to deal with them more effectively.

Master Your Emotions is the ‘how-to’ manual your parents should have given you at birth. It offers a clear process to help you understand what’s behind your emotions. With practical exercises and personal examples, you’ll explore techniques that will help you feel better.

In Master Your Emotions, you’ll learn:
  • The 8 key factors that impact your emotions
  • An effective formula to rewire your brain and improve your mood
  • 27 simple strategies to manage your emotions
  • How to turn negative emotions into a powerful tool for growth
  • And much more

If you’re looking for clear instructions and simple strategies to improve your mood, then you’ll love this book. Gestión y liderazgo Liderazgo Motivación y superación personal Éxito profesional
adbl_web_anon_alc_button_suppression_t1
No hay reseñas aún