This gentle birdsong was recorded in early hours of the morning when the sun rays begin to warm up the temperate forest of Yosemite region. The birds are waking and beginning their morning singing to set themselves for a beautiful new day, to share their good vibes with their neighbours and to warm up their wings and spirits.

Join this delicate melodious world and it will boost your energy, mood and even cognitive abilities. Whether you are waking up just like these beautiful birds or need a moment of peace and mindfulness, this audio recording will take you to this magical world of temperate forests. Birdsong relaxes physically and stimulates cognitively at the same time. People find birdsong relaxing and reassuring because over thousands of years they have learnt when the birds sing they are safe. This natural soundscape is productivity boosting and can be used at work to help focus, improve cognition and reduce tiredness. Gentle birdsong also masks unwanted background noise, hum, and conversation which will help with reduction of tension and stress.

Here's a selection of individual birds you may be able to hear in this recording: Blue Jay, Pine Siskin, Red Crossbill, Blue Grouse, American Robin, Pacific Wren, Wilson's Warbler, Bald Eagle, Northern Flicker, Steller's Jay, and a variety of smaller ground and aerial forest creatures and plants.