A bonus workbook included with step-by-step guided exercises.

Do you feel frustrated or stuck in life? Are you tired of always feeling down, in a bad mood, or like you are not at your physical best? If you always seem to end up stuck in the same negative habits and behaviors, NLP may be just what you need to create drastic, positive improvement in your life. You have the power to rewrite your habits!

If you want to feel amazing, both physically and mentally, NLP is a perfect way to chart your way to a happier, healthier life.

Believe it or not, NLP is extremely simple to learn - you just need to know how.

This book contains three manuscripts to help you master your psychology:

• NLP: Anxiety: Eliminate Stress and Social Anxiety with Neuro Linguistic Programming
• NLP: Depression: Techniques for Taking Control and Increasing Happiness
• NLP: Stop Dieting: Reprogram Your Eating Habits for Permanent, Effortless Weight Loss

• Over 20 of the most effective NLP techniques to guide you on the path to self-transformation
• How to build positive thought habits, one step at a time
• How to recognize and end maladaptive coping strategies such as avoidance, and rewrite them into positive associations
• Techniques to implant suggestions into the subconscious for maximum, rapid effect

After listening to this book you will be able to:

• Create personal anchors for improved mental and physical health
• Use reframing techniques to create dramatic improvement in your life in a short period of time
• Utilize the resourceful state of mind to access solutions
• And much, much more!