Do you feel stagnant? Do you procrastinate often? Have you stopped reaching for your goals? If you feel stuck in the same place as you were a year ago, No B.S. Wake Up Call is for you. Numerous ads boast about a product’s ability to change your life, but what does it really take? Change doesn’t happen overnight, and it’s up to you to take action. As difficult as change can be, this book breaks it down into manageable steps and practices that anyone can adopt. This book even shares widely unknown science behind what it takes to truly create lasting change.

If you have felt discouraged or even thought change is not possible for you, you’re not alone. The majority of people who set goals struggle to reach them. No B.S. Wake Up Call will give you the facts about stagnation and procrastination, as well as the tools you need to change your life for good. It starts with understanding why you want to change, which may seem like an obvious question, but as you’ll soon learn, it isn’t always straightforward.

Maybe you are simply curious about what it takes to create sustainable change in your life. This book offers information, encouragement, and actionable steps to take your life from a place of stagnation to a place of continual growth and improvement. We often tell ourselves that we’ll start tomorrow, but we rarely do! Don’t wait to create real and lasting change in your life. Start today using this book and the resources provided within to help guide you through your personal growth journey, from the first step to the last.