What is NutriGlamorous? It's how we describe Glammers: ageless women who are truly healthy, happy, beautiful, and fulfilled - for themselves, not for others. Kindness is good, and needed more than ever - and you, lady, have been raised not to be selfish, to be kind and good always. Generosity is awesome, except we've taken it to an extreme. It's hard to love yourself right now in modern society - if it were easier, the world would be a nicer, more joyful place. So here we are, in a place where you've given so much, yet there's too little room for your needs, wants, or dreams. This book, narrated by author Halle Eavelyn, is your flight attendant on a new trip through life: fasten your seatbelt, pull on your own oxygen mask, and get ready for some subtle shifts that will change everything and make you a whole heck of a lot happier along the way.

Being a Glammer is learning how to stop asking, and start taking, in a new way - with grace, love, and dignity. How to reclaim the time and energy you need to move mountains, instead of waiting on the stars to align. Nutrition: It's about feeding yourself with the best of nature's abundance, inside and out, because you deserve it. Glamorous: It's about discovering your own style, appreciating others' without pressure, and being confident, timeless, and happy with who you are. Nutrition plus glamorous equals NutriGlamorous - the art of being perfectly you.