-
Panic Attacks and Stress Management: 2 Books in 1 Bundle
- Fast Proven Treatment for Panic Attacks, Stress & Anxiety
- Narrado por: Rachel Perry
- Inglés
- Duración: 7 horas y 40 mins
Error al eliminar la lista de deseos.
Se ha producido un error al añadirlo a la biblioteca
Se ha producido un error al seguir el podcast
Error al dejar de seguir el podcast
Escúchalo ahora gratis con tu suscripción a Audible
Panic Attacks and Stress Management: 2 Books in 1 Bundle
Compra ahora por 17,99 €
No se ha seleccionado ningún método de pago predeterminado.
We are sorry. We are not allowed to sell this product with the selected payment method
Resumen del editor
Unlock the key to beating panic attacks, anxiety, and stress forever with fast, easy, practical, and proven steps.
This audiobook includes two books in one package:
Panic Attacks by Sarah Harrogate
Stress Management for Women by Sarah Wright
In these best-selling guides, recently updated for 2020, Sarah Harrogate and Sarah Wright hand you the blueprint to becoming anxiety free. No more panic attacks, no more anxious feelings, no more avoidance, no more fear. A fresh start.
No useless medical jargon, no endless exercises, just fast proven techniques which are practical and easy to implement into your life from chapter one.
Anxiety can be abolished and happiness increased. Restart your life today.
Praise for the book:
"The only book I can honestly recommend to help any anxiety sufferers out there.” (David Baker, speaker and author)
“The evidence shows, time after time, the methods work and they work fast.” (Sydney News, March 2020)
“Ten minutes in, I knew I was on to something very special here....” (London News, January 2020)
The 2020 updated version is available now on Kindle, Paperback and Audible.
