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Puberty Guide for Girls

Embrace Body Changes, Conquer Periods, Defy Peer Pressure, and Manage New Emotions with Unshakable Confidence

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Puberty Guide for Girls

De: Alyssa Fox
Narrado por: Erin Lin
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Ahorros de temporada | 0,99 € al mes durante los primeros 3 meses

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 THE PRACTICAL TOOLKIT FOR WHAT TO EXPECT, WHAT TO SAY, AND HOW TO CARE FOR YOURSELF What if she knew what to do when her period starts at school, what to say when someone makes fun of her, or how to handle emotions that suddenly feel bigger than she is? Puberty brings questions, changes, and awkward moments. Give her practical tools to understand her body, handle tricky situations, and grow in confidence. REAL-LIFE SKILLS SHE CAN ACTUALLY USE * FIRST PERIODS: Prepare for her first period, ask for supplies, and handle an unexpected start at school. * PERIOD Q&A: Answers to questions she might feel too embarrassed to ask. * BULLYING & PEER PRESSURE: Scripts for responding when someone teases her, pressures her, or makes her feel left out. * BIG EMOTIONS: Practice calming herself before a test, managing frustration with a sibling, and working through overwhelming feelings. * BODY CHANGES & HYGIENE: Breast development, body hair, personal hygiene, and caring for her changing body. * CONFIDENCE & BODY IMAGE: Feel more comfortable with her changing appearance and understand that everyone develops at their own pace. * BOUNDARIES & PERSONAL SAFETY: Speak up when something feels wrong, protect her privacy, and navigate friendships and online interactions. MY BODY, MY FLOW, MY POWER! ~More than a period tracker. Track period dates, flow, symptoms, and emotionsPLUS how she cared for her body and mind that month. An empowering way to recognize patterns and make self-care part of her routine. NOT JUST READINGDOING Coloring pages, quizzes, checklists, journal prompts, and interactive activities help her reflect on what she's learning and practice new skills. Created by an author with degrees in psychology and neuroscience, this guide combines age-appropriate, research-informed explanations with a warm, big-sister approach. FOR THE GIRL WHO HAS QUESTIONSAND THE PARENT WHO WANTS TO HELP Whether she's just beginning puberty or already noticing changes, she'll have a supportive resource to turn to when questions ariseand you'll have an easier starting point for conversations that can sometimes feel awkward. Help her feel prepared, supported, and ready for what's next. Scroll up and click "Add to Cart" to get her started. ~A thoughtful, confidence-building puberty guide for girls ages 812.©2025 Dominique Levesque (P)2026 Dominique Levesque Crecer y cosas de la vida Salud
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