Ambitious yet cautious, beautiful yet deep, fiery yet thoughtful.

This is the enchanting mix that is…YOU.

It’s about time you felt PROUD of it–despite what the world might throw at you. Life will try to dim your glow, pathetically gnawing away at your dignity. But you’re not going to let it overcome your vibrant spirit!

REMEMBER who you are. KNOW your worth. REALIZE your potential.

Here, in this self-care for Black women guide, you will find powerful affirmations and self-improvement tactics to orient your life on a trajectory toward positivity, confidence, health, and success. Feed your mind and soul so that it can’t help but elevate!

By Black women, for Black women.

This guide will help you:

• Change your mindset with affirmations of power, love, confidence, and worth
• Beat any stereotypes that exist in your mind
• Fight your fear of failure and secure that career or relationship you’ve dreamed of
• Stay true to your authentic self and be proud of who you are
• Master your thoughts to transform your reality into the one you love
• Use responses to silence that persistent negative self-talk
• And so much more!

In this illuminating self-care guide for the modern-day Black woman, you’ll find inspiration and guidance that can transform the way you see the world and yourself. Your experience is unique, and discovering the right way to carve out a path for yourself through it all, is challenging…. So honor yourself by living the life you deserve.