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Shibui

The Japanese Art of Finding Beauty in Aging

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Shibui

De: Sanae Ishida
Narrado por: Edelyn Okano
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SHIBUI introduces listeners to a transformative Japanese approach to aging that celebrates the subtle beauty, wisdom, and joy that emerge with time.

Through engaging personal essays and practical activities, Japanese-American author Sanae Ishida presents a refreshing alternative to Western anti-aging messages. Each chapter explores a different dimension of aging beautifully: beauty (bi), health (kenkou), purpose (mokuteki), wealth (tomi), connection (tsunagari), and approaching life's end (owari). Listeners will find:

  • Personal anecdotes that bridge Eastern and Western perspectives on aging
  • Cultural insights into Japanese traditions that honor aging
  • Practical exercises and reflections to apply shibui principles to daily life
  • Simple activities to cultivate appreciation for life's later chapters

This beautiful book offers both wisdom and actionable ideas for anyone seeking to age with grace, purpose, and joy. Perfect for listeners who enjoyed Ikigai, The Swedish Art of Aging Exuberantly, and The Gentle Art of Swedish Death Cleaning.

©2025 Sanae Ishida (P)2025 Tantor Media
Desarrollo personal Envejecimiento y longevidad
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I've heard about this book in a live event on Creativebug and it captured my attention on this perspective of approaching aging. It gives paths to explore and reflect upon aging that resonated with me. All the elements analyzed are presented with examples from the author's life or Japanese and American culture. I enjoyed very much the book.

A different wise way to seeing and approaching aging

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