Prime Day

Como cliente Amazon Prime obtén 3 meses de Audible gratis
Diseño de la portada del título Smarter Tomorrow

Smarter Tomorrow

How 15 Minutes of Neurohacking a Day Can Help You Work Better, Think Faster, and Get More Done

 Muestra

Suscríbete a la prueba gratuita para poder disfrutar de este libro a un precio exclusivo para suscriptores

Pagar 11,19 € con prueba
Después de los 30 días, 9,99 €/mes. Cancela tu siguiente plan mensual cuando quieras.
Disfruta de más de 90.000 títulos de forma ilimitada.
Escucha cuando y donde quieras, incluso sin conexión
Sin compromiso. Cancela tu siguiente plan mensual cuando quieras.
Más información sobre la suscripción a Audible

Smarter Tomorrow

De: Elizabeth R. Ricker
Narrado por: Suehyla El-Attar, Elizabeth R. Ricker, Lindsey-Loon Ricker
Pagar 11,19 € con prueba

Después de los 30 días, 9,99 €/mes. Cancela cuando quieras.

Compra ahora por 15,99 €

Compra ahora por 15,99 €

  • One of "12 Books to Start a Smart New Year" by The Wall Street Journal
  • One of the "Top Book Bites of 2021" by New York Times bestselling authors Malcolm Gladwell, Susan Cain, Adam Grant, and Dan Pink's Next Big Idea Club
  • Nominated for the Audie, Porchlight, Nautilus, and William James Book Awards
What if you could upgrade your brain in 15 minutes a day? In Smarter Tomorrow, an MIT and Harvard-trained brain researcher turned Silicon Valley technologist shows you how.

You will end up better able to:
  • Stay in control emotionally, even under pressure
  • Pay better attention and think faster
  • Learn faster and remember more
  • Be more creative
To do this, you will learn:
  • Which brain hacks work for you personally—and which ones don't
  • Which brain hacks are research-based
  • Which brain hacks are cost-effective and doable in 15 minutes a day
Best of all, you will learn a rigorous system to evaluate any brain hack. You will get access to 20 customizable self-experiments and a sample 12-week schedule.

While you're learning, you'll have fun. Smarter Tomorrow author Elizabeth R. Ricker guides you on a wild and edifying romp through the cutting-edge world of neuroscience and biohacking. You'll encounter Olympic athletes, a game show contestant, a memory marvel, a famous CEO, and scientists galore.

Join a quest for the Holy Grail within each of us: the optimized brain.

In Smarter Tomorrow, Ricker shares the spoils of her decade long adventure. After countless expert interviews, poring through hundreds of research studies from around the world, and testing dozens of tools on herself - including nicotine, video games, meditation, and even a little-known beverage from the Pacific islands - she explains how some experiments failed hilariously, while others transformed her cognition. She was able to sharpen her memory, increase her attention span, boost her mood, and clear her brain fog. By following Ricker's customizable system, you'll uncover which approaches work best to boost performance in your unique brain.

Join a growing, global movement of neurohackers revolutionizing their careers and relationships. Let Smarter Tomorrow change 15 minutes of your day, and it may just change the rest of your life. Ciencia Ciencias biológicas Desarrollo personal Mejora de la memoria Psicología y salud mental Éxito personal
adbl_web_anon_alc_button_suppression_t1

Reseñas de la crítica

"With a scientist's eye and an explorer's heart, Ricker sets out to optimize everything from cognition to creativity. If you're a brain-owner, you should be running experiments on yourself -- and this is the guidebook you're going to want."—–– David Eagleman, author of Livewired and Incognito
No hay reseñas aún