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Sober on a Drunk Planet: The Challenge

A 31-Day Guided Sobriety Journal with Prompts and Daily Reflections for Living Sober (Quit Lit Sobriety Series)

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Sober on a Drunk Planet: The Challenge

De: Sean Alexander, Sober on a Drunk Planet
Narrado por: Piers Sherwood-Roberts
Prueba gratis durante 30 días

Después de los 30 días, 9,99 €/mes. Cancela cuando quieras.

Compra ahora por 13,99 €

Compra ahora por 13,99 €

Take The 31-Day Challenge To Become Sober On A Drunk Planet

Do you want more time, energy, money and freedom in your life?

If alcohol has become a source of frustration, exhaustion or regret, The Challenge will help you build a stronger foundation for long-term sobriety.

From Sean Alexander, author of the international bestselling Sober On A Drunk Planet series, comes a practical 31-day guided sobriety journal designed to help you stop drinking and start building a better life.

Inside you'll discover:

  • Daily reflections and journaling prompts
  • Positive psychology tools to boost resilience and wellbeing
  • Practical strategies for handling triggers and cravings
  • Insights from a qualified counsellor and strength coach
  • Goal-setting exercises to help create a meaningful sober future
  • Finance trackers to reveal the true cost of alcohol
  • Exercises for understanding resentments, habits and behaviours
  • Access to a supportive sober community

Whether you're taking your first steps or strengthening your alcohol-free lifestyle, The Challenge provides a structured roadmap to help you stay focused, motivated and moving forward.

The goal isn't just to stop drinking.

It's to build a life you no longer want to escape from.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

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