Why is this happening to me? How did I get here? What did I do to deserve this? How (and why) is everybody else doing better than me? If you've ever asked yourself any of these questions, join the club. I've asked myself these questions countless times. If you're asking these types of questions, I'm willing to bet you're on a journey of self-discovery and searching for answers. Perhaps looking for a manual of sorts. If so, I have great news for you.

In The 7 Laws of Mindful Living, you'll be provided with timeless principles that will allow you to experience happiness, fulfillment, and freedom that extends far beyond what's in your bank account, job title, or personal possessions. You will unearth the roadmap to living more fully and purposefully in the world without feeling like you have to hide your identity or what you've been through. You'll learn, deeply contemplate, and discover:

• How to let go of things that no longer serve you
• Why you must protect your dreams at all costs
• How to be the source of your own happiness
• The power of junior high love letters
• How to create freedom when you feel trapped and hopeless
• Why your life shouldn't look like anyone else's
• The mindset to embrace the struggle as part of your story

Stop waiting for things to change. They won’t. You know, if anyone is going to do something about your current situation, no matter how difficult it may look, it’s you! Nobody’s coming to save you. It’s time to be the hero of your story. Now is the time to heal, grow, and move into the next version of you. It all begins with The 7 Laws of Mindful Living.