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The Anxiety Answer

The Step-by-Step Guide to Overcoming Fears, Phobias, and Other Voices in Your Head

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The Anxiety Answer

De: Jon Nelsen
Narrado por: Samuel Isaacson
Compra por 5,88 € y comienza la oferta Pagar 4,89 € con prueba

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What if there was a proven method you could follow to overcome anxiety, stress, and fear?

Do you go to bed at night only to lay with your eyes wide open and a racing anxious mind? Do small anxieties and fears gnaw on the back of your mind, no matter how hard you try to relax?

If you've answered yes, keep reading….

You're about to discover the anxiety answer: the step-by-step guide to overcoming fears, phobias, and other voices in your head!

You are about to learn exactly how to stop living a lie and finally feeling the peace you deserve.

Buy now to take the first steps to a better life!

Let's face it: Anxiety sucks!

The fact that you are reading this is enough proof that you don't need a lecture about how difficult living with anxiety is.

You must have felt it—the pain, humiliation, frustration, and sadness.

It's infuriating to imagine that anxiety can rob us of the simple joys of life and make every single day feel like a frustrating battle that can never be won!

Have you ever sat down and wondered….

• Why do I feel this way?

• Do I have to accept a life filled with fears and regrets?

• Why is it so freakin difficult to overcome these toxic feelings in my head?

• What do I need to do to start feeling relaxed?

• How do I know which anxiety treatment is right for me?

This powerful book is here to give you detailed answers to all the questions you have been asking yourself, including what it is that most people suffering from anxiety do wrong, what they erroneously perceive, and what they need to do to overcome the problems plaguing their lives.

More precisely, you'll discover:

• What is anxiety and where it comes from

• The three main problems anxious people suffer from and how to fix them

• How to track progress to a healthier mind

• How to find help along with tips to do so successfully

• How to find joy in everyday life

• The hidden obstacles every anxious person needs to know about...

and how to put it all together and take back your life!

©2021 Jon Nelsen (P)2022 Jon Nelsen
Desarrollo personal Psicología y salud mental
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