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The Hindu-Yogi Science of Breath
Adapted for Modern Readers
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The Hindu-Yogi Science of Breath
Compra ahora por 8,36 €
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Narrado por:
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Justus McGonigal
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De:
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Yogi Ramacharaka
The Hindu-Yogi Science of Breath:
Breathing is the most natural human act, yet modern life has made us forget how to do it correctly. In «The Hindu-Yogi Science of Breath», Yogi Ramacharaka builds a bridge between Western physiology and ancient Eastern philosophy.
Adapted for today's listener, this work explains how breathing does more than just supply the blood with oxygen; it channels Prana, the vital energy that sustains the nervous system and mind. Through clear, progressive exercises, this manual teaches you how to break unconscious bad habits, strengthen your physical health, and achieve genuine emotional balance.
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